Leftlegupright.

ge

maintainbance

3.

maintainbance

Extendyourlefthandstraightforward.

Bendyhtlegbadraiseit.

Holdyourlefttoeswithyourlefthand.

Belegbadraiseit.

Bendyhtlegforward.

Theheroi.

Stepoverthemalebody.

Themaleprotagonisthuggedthefemaleprotagonist''''swaistwithbothhands.

Lefthandontheground.

Holdyourlefttoeswithyourlefthand.

Therightlegisupright.

Mistress.

12.

Getdownonyourknees..

Liftyourheadback.

Mistress.

Triahlegs.

Extendyhthandstraightforward.

ge

Extendyhthandstraightforward.

Halfsquat.

Theheroiherhandsontheground

Theheroioht.

Straightelegback.

Therightlegisupright.

Grasptherighttoeswiththerighthand.

faceup.

B.DoubleYoga

Kneeliweenthedy''''slegs.

Righthandontheground.

2.

Shoulderwidth.

Theheroineisfagleft.

Themaleprotagonistfacesthefemaleprotagonist''''sback.

11.

maintainbance

Putyourpalmstogether.

Themaleprotagonistliesft.

Belegbadraiseit.

Liftyourheadstraightup.

Raiseyhthandstraightaboveyourhead.

Triahlegs.

Raiseyourlefthandstraightaboveyourhead.

1.